Brenda Knowles is the author of The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World. She has been published in Wellness.com, Dr. Laura.com and Medium to name a few. She is also the creator of brendaknowles.com, the website where sensitive people learn to build emotional and relationship resilience. Brenda has written over 500 posts on introversion, relationships, anxiety, and parenting. She is trained in family mediation and served as a Court Appointed Special Advocate (CASA) for children in protective services. She is a personal and relationship coach specializing in the unique issues of highly sensitive and introverted individuals.