Mira Dessy is The Ingredient Guru. She is the author of the book The Pantry Principle: how to read the label and understand what’s really in your food. A holistic nutritionist and a popular public speaker, she knows that it’s not just what you eat, but what’s in what you eat. Mira is a Board Certified Holistic Health Practitioner who has been working with clients for over 14 years and supports them in reaching their health goals through holistic nutrition, lifestyle modifications, and chemical cleanup.