Master the Big 3! How You Move, Eat & Think

Stacy McCarthy



Master the Big 3!

  1.  How You Move.
  2.  How You Eat.
  3.  How You Think.
Tom McCarthy

With many of our guests on the summit, I’m either meeting them for the first time, or maybe I’ve known them a little bit. This guest is different. She’s somebody that I’ve known for a long time, 33 years to be exact. And I’ve actually been married to her for 30 of those years, but that’s not why she’s on the summit. She’s on the summit because she is one of the leaders in the health wellness industry. As a matter of fact, in 2021, she was just named in the academy awards of health and wellness as the instructor of the year, the expert of the year. And that was voted on by all her peers and contemporaries in that industry. So I’m really excited to introduce you to my wife, Stacy McCarthy, she is a Professor of Kinesiology. So she’s got an academic background, but she’s got a huge heart and she’s helped so many people optimize their health and wellness. I know she’s gonna do the same for you, so welcome Stacy McCarthy.

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